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Natural News

Antioxidant-rich diet lowers type-2 diabetes risk
  • Fri, 17 Nov 2017 17:08

Natural Health News — Consuming antioxidant-rich foods such as blueberries, tea and walnuts can help to lower the risk of type-2 diabetes, say resea...

Switch to organic to feed the world, fight climate change
  • Fri, 17 Nov 2017 05:32

Natural Health News — A worldwide conversion to organic farming can contribute to a comprehensive and sustainable food system, if combined with othe...

Exercise gives you a bigger brain
  • Tue, 14 Nov 2017 20:33

Natural Health News — Aerobic exercise can improve memory function and maintain brain health as we age, a new analysis has found. In a first of its...

Mushrooms help fight premature ageing
  • Mon, 13 Nov 2017 22:32

Natural Health News — Mushrooms may contain unusually high amounts of two antioxidants that could help fight ageing and bolster health, according to...

Increase vitamin C to protect bones, prevent hip fractures
  • Mon, 13 Nov 2017 20:35

Natural Health News — Keeping your bones strong could be as simple as drinking a glass of orange juice a day, according to new data. A new analysis ...

Açaí fruit feeds a healthy gut
  • Thu, 09 Nov 2017 20:37

Natural Health News — The polyphenols found in açai can survive the digestive profess intact, potentially bringing prebiotic benefits throughout th...

The superfoods that can help fight arthritis
  • Thu, 09 Nov 2017 16:33

Natural Health News — Ginger, blueberries, olive oil and green tea are among the ‘superfoods’ that can help fight rheumatoid arthritis, ...

Tart cherry juice could help you sleep longer
  • Tue, 07 Nov 2017 18:33

Natural Health News — A glass of tart cherry juice an hour before you go to bed could help you sleep for significantly longer, according to a new st...

Add wholegrains to encourage weight loss and more
  • Fri, 03 Nov 2017 20:30

Natural Health News — When overweight adults exchange refined grain products – such as white bread and pasta – with wholegrain varieties...

Can mums trust what is in infant formula?
  • Wed, 01 Nov 2017 20:35

Natural Health News — A new international investigation has revealed a shocking lack of science behind the infant formula ranges sold by baby milk c...

Ashwagandha normalises thyroid function
  • Wed, 01 Nov 2017 18:41

Natural Health News — Supplementing with ashwagandha root can normalise thyroid hormone levels in hypothyroid individuals and also maintain normal t...

Rosehip supplement fights off post-partum UTIs
  • Mon, 30 Oct 2017 20:41

Natural Health News — As the rate of caesarean operations increases, so does the risk of urinary tract infections after birth. But a natural remedy,...

Broccoli compounds could aid leaky gut
  • Sat, 28 Oct 2017 22:35

Natural Health News — If you suffer from digestive troubles, adding a bit more broccoli to your diet could help. New research shows that broccoli co...

Mediterranean diet reduces acid reflux medication use
  • Sat, 28 Oct 2017 20:44

Natural Health News — A plant-based, Mediterranean-style diet could be as effective as common medications for reducing acid reflux. This is the conc...

Orange essential oil keeps mosquitoes away
  • Sat, 28 Oct 2017 18:38

Natural Health News — Natural essential oils extracted from the peel of oranges could be an effective and eco-friendly alternative way to control mo...

Stretch or sweat – which is better for the heart?
  • Sat, 28 Oct 2017 16:39

Natural Health News — Which is better for keeping your heart healthy – yoga or aerobic exercise? The answer, according to a new study, is bot...

Natural therapies a popular choice in Europe
  • Sat, 28 Oct 2017 13:01

Natural Health News — The use of complementary and alternative medicine (CAM) has become more popular and accepted in Europe, according to a new stu...

A better way to wash pesticides off your apples
  • Sat, 28 Oct 2017 10:32

Natural Health News — Polishing an apple on your shirt might remove some dust and dirt, but getting rid of pesticide residues could take a little mo...

Triclosan accumulates in old toothbrushes
  • Sat, 28 Oct 2017 09:23

Natural Health News — In September, a ban on triclosan in over-the-counter antiseptic soaps, gels and wipes went into effect in the US. But the anti...

Breast cancer linked to bacterial imbalance
  • Fri, 13 Oct 2017 02:38

Natural Health News — A new study suggests that healthy breast tissue contains more of a ‘good’ bacteria called Methylobacterium, a find...

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